Author Archives: Noreen fahad

5 Apple Smoothies To Lose Weight Without Any Control

Lose Weight Quickly and Healthily With Apple Smoothies The apple is rich in fiber, that’s why it helps us to be satiated for a long time and to have a better intestinal transit. Buy apples from organic farming to consume whole. We all have a variety of apples that we like more than others. Some are sweeter, others are more ...

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Home Remedies – 22 Foods to relief Menstrual Cramps

In the women’s lives, menstruation is a natural part and it is a nightmare of most women. The painful menstrual cramps are the extremely annoying problem. And do you often have menstrual cramps? Do you want to find out what caused menstrual cramps? If you want to know, here is your answer. Menstrual cramps are caused by a hormone like ...

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7 Yoga Postures to increase your fertility

07 Effective Yoga Postures to improve Fertility Yoga, and especially sex yoga, can help fight stress and infertility. This yoga allows the management of the menstrual cycle but also to solve some gynecological problems such as cysts, fibroids or infertility.   Sex yoga is a mixture of breathing exercise, concentration and the exercise of different postures. These exercises help release ...

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How to understand our Ovulation Cycle -in a natural way?

To know when you are ovulating while listening to your body is possible! today we will learn to detect the signs of our ovulation cycle. During ovulation, your body sends you signals to detect this fertile period. We will explain you how to listen to your body and identify signs of ovulation with sympto-thermal method with multiple indices. What is ...

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4 Effective Natural Treatments For Ovarian Cyst

Ovarian Cyst

Ovarian cyst is a health problem that is becoming quite common in recent years. Many women’s are getting infertile due to Ovarian Cyst. What Are Ovarian Cyst? Cysts are fluid-filled sacs of different sizes that occur in the ovaries. At times, there may even be multiple cysts that are known as polycystic ovaries. Ovarian cysts can be benign, either those ...

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Acupuncture for Fertility – Get pregnant faster

Acupuncture can help women to get pregnant. Nowadays several women are trying Acupuncture for fertility. Let’s discover the benefits of this Chinese technique that promotes fertility. What is Acupuncture technique? Acupuncture is a technique that originated in China and has been practiced as an art of healing for centuries in the eastern world. Although its importance in the Western world ...

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A Miracle Cure To Treat Hormonal Imbalance Yourself

Hormonal Imbalance

There is no miracle cure for endocrine problems (hormonal imbalance). But natural remedies are powerful allies that help your body regain its balance. Nowadays, due to unhealthy lifestyle most women are encountering several problems due to hormonal imbalance. If not treated properly this hormonal imbalance can cause early menopause, infertility, stress and several other diseases. How to cure Problems caused ...

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5 yoga postures to cure Ovarian Cysts (PCOS)

Common symptoms of Ovarian Cysts (PCOS) The most common symptom of PCOS is irregular menstrual cycles. Other important symptoms range from abnormal facial hair to infertility. Women can also suffer from problems such as miscarriage, hormonal imbalances and blood sugar due to PCOS. The symptoms usually occur that most often do not need your immediate action  but problems in fertility, ...

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Organic Food: 10 Reasons To Eat Organic!

Organic Food

Organic chicken, organic ketchup, organic cakes, The “organic” has invaded supermarkets, becoming a “fashion” above all. But why should we eat organic? What are the benefits of organic food? Here’s a little overview of the benefits we can get from organic food. Organic Food: why should we eat organic? # 1 Eating Organic Food Allows Us To Eat More Saintly ...

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Cocoa – A natural product with many health and beauty Benefit

Benefits of Cocoa

The Inca’s called it “the drink of the gods”. Etymologically this gave birth to the scientific name of the cocoa tree “Theobroma Cacao”. The conjunction between theo (god in Greek) and broma (drink). Lets read benefits of cocoa. One should never feel guilty about eating certain foods, especially when it comes to raw cacao and chocolate. Here are 14 scientifically ...

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