Category: Organic Food


Flax seeds: health benefits and virtues

Benefits of Flaxseed Flax seeds are good for your blood sugar and your heart and have a lot of virtues and health benefits. It has pleasant nutty flavor! Here’s why you should incorporate them into your diet. Rich in protein, flaxseed is also a good source of magnesium. Remember […]

Health Benefits of Amla (Indian Gooseberry)

20 Health Benefits of Gooseberry (Amla)

Amla (Indian Gooseberry) has gained a lot of popularity over the years because of the vast health benefits of Gooseberry. In India, it is used in the preparation of a variety of dishes. Spicy marinades, jams and chutneys. Amla has extracted unlimited health and beauty benefits because it […]