9 amazing benefits of lemon and lemon water

We’re always looking for tricks or “grandmothers’ stuff” to improve our health naturally, and the tip we often hear about is the famous lemon water. So: what are the virtues of lemon? Is lemon water really a miracle cure? LET’S DISCOVER BENEFITS OF LEMON AND LEMON WATER THE LEMON: AN EXCEPTIONAL POWER! With 34.3 calories…

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5 Apple Smoothies To Lose Weight Without Any Control

Lose Weight Quickly and Healthily With Apple Smoothies The apple is rich in fiber, that’s why it helps us to be satiated for a long time and to have a better intestinal transit. Buy apples from organic farming to consume whole. We all have a variety of apples that we like more than others. Some…

Home Remedies – 22 Foods to relief Menstrual Cramps

In the women’s lives, menstruation is a natural part and it is a nightmare of most women. The painful menstrual cramps are the extremely annoying problem. And do you often have menstrual cramps? Do you want to find out what caused menstrual cramps? If you want to know, here is your answer. Menstrual cramps are…

Organic food: 10 reasons to eat Organic!

Organic chicken, organic ketchup, organic cakes … the “organic” has invaded supermarkets, becoming a “fashion” above all. But why should we eat organic? What are the benefits of organic food? Here’s a little overview of the benefits we can get from organic food. Organic food: why should we eat organic? # 1 Eat organic Allows…

Cocoa – A natural product with many health and beauty Benefit

Cocoa is an incredible source of health benefits! The Inca’s called it “the drink of the gods”. Etymologically this gave birth to the scientific name of the cocoa tree “Theobroma Cacao”: The conjunction between theo (god in Greek) and broma (drink). One should never feel guilty about eating certain foods, especially when it comes to…