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Yoga Archives - Healthy Organic Lifestyle


7 Yoga Postures to increase your fertility

07 Effective Yoga Postures to improve Fertility Yoga, and especially sex yoga, can help fight stress and infertility. This yoga allows the management of the menstrual cycle but also to solve some gynecological problems such as cysts, fibroids or infertility.   Sex yoga is a mixture of breathing exercise, concentration and the exercise of different postures. These exercises help release ...

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5 yoga postures to cure Ovarian Cysts (PCOS)

Common symptoms of Ovarian Cysts (PCOS) The most common symptom of PCOS is irregular menstrual cycles. Other important symptoms range from abnormal facial hair to infertility. Women can also suffer from problems such as miscarriage, hormonal imbalances and blood sugar due to PCOS. The symptoms usually occur that most often do not need your immediate action  but problems in fertility, ...

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