Tag: flax seed oil side effects

Flaxseed

Flax seeds: health benefits and virtues

Benefits of Flaxseed Flax seeds are good for your blood sugar and your heart and have a lot of virtues and health benefits. It has pleasant nutty flavor! Here’s why you should incorporate them into your diet.¬†Rich in protein, flaxseed is also a good source of magnesium. Remember […]